A NEW PATH TO WELLNESS
Discover how the Quadrants of Wellbeing can
put you on the path to a better life.
NEW FREE EBOOK
Small Changes Big Shifts outlines simple methods
for improving your health and wellbeing
PUT THE ODDS IN YOUR FAVOR
Learn about the Quadrants from the experts
quadrants of wellbeing logo

Small changes can ultimately shift your whole life.

The Quadrants of Wellbeing connect you to a simple framework of daily practices that put the odds in your favor to achieving whole health and your optimum potential.

Put the Odds In Your Favor

Learn from Dr. Michelle Robin how small changes in daily practices can create big shifts in your whole health, putting the odds in your favor.

MECHANICAL
MECHANICAL

physical body needs

CHEMICAL
CHEMICAL

the body’s chemistry

ENERGETIC
ENERGETIC

life force or Universal energy

PSYCHOSPIRITUAL
PSYCHOSPIRITUAL

mental and spiritual awareness

The Small Changes Big Shifts Book and eBook

True wellness is a blending of mind-body-spirit, a journey that creates a holistic state of being that is uniquely you. Put yourself first and take ownership of your health. This book gives you simple tips to improve your wellbeing and create a healthy lifestyle. Listen to your body and apply a harmonious plan to achieve whole health and your optimum potential using the Quadrants of Wellbeing as your guide.

Small Changes Big Shifts
quadrants of wellbeing logo

Simple and consistent practices using The Quadrants of Wellbeing put the odds in your favor.